Personalised Nutrition for Real-Life Health

“For years I’ve been aimlessly chasing after my body weight goals, following ineffective social media trends and fads. After hitting a record low in body size, I decided to seek help.

Not only has Michelle completely transformed my body within just over a year, she has opened my eyes to a whole new side of food, making even a ‘restrictive’ diet filled with pleasure.

If you’re seeking that help or last step you’ve searched for so long, look no further than Michelle Tolmay/Lukan.”

“I worked with Michelle for over a year after struggling with disordered eating and steady weight gain for nearly a decade. I assumed a dietician would just hand me another rigid meal plan. Instead, Michelle listened carefully from day one, created a genuinely flexible approach built around my existing eating habits and chaotic schedule, and always explained the ‘why’ behind every suggestion. She helped me unpack the mental and emotional drivers of my disordered patterns and supported me in changing them gently, one step at a time. A year later I’ve lost weight without feeling deprived, my binge episodes are rare, and, most importantly, I now have a calm, intuitive relationship with food. Michelle is knowledgeable, kind and truly invested in her patients. I recommend her without hesitation to anyone who wants lasting results rather than quick fixes”.

“We started seeing Michelle in July 2024. My son was 11, turning 12 at the time. He has been a competitive swimmer all his life, but stopped seeing results. We were referred to Michelle by his coach, to assist with a meal plan that would benefit performance & get rid of any excess weight that he was carrying. His weight to strength ratio did not align. From day 1 her approach was amazing. She spoke to him & explained everything in detail, on his level of understanding. She was patient & listened to us as concerned parents & to him as a young athlete.

Today my son is in fantastic shape. He keeps improving on his personal best times & he has even started seeing results in strokes that he did not perform in perviously.

Michelle is the best when it comes to helping athletes understand how food impacts their performance. I am forever grateful for the impact she has had on my son. He undertsands how food fuels & this will benefit him his entire life.

Thank you Michelle!”

“I started my journey with Michelle in September to 2025.

I looked for a dietician that specialised in weight loss management and Google gave a few options. I checked them all out and Michelle stood out. The fact that she was from my hometown cemented my decision to set up an appointment.

I felt very comfortable with Michelle from my first meeting.

Michelle has helped me with my weight loss journey and she has been very supportive every step of the way.

It has been a wonderful experience having Michelle walk this weight loss journey with me”.

“I have PCOS and had consistently gained weight over the last few years despite trying several different diets. Working with Michelle over the last year has been transformative; her gentle and empathetic approach and commitment to designing eating plans that fit my preferences and lifestyle made them easy to adopt and a sustainable part of my everyday life. Working with Michelle has been an absolute pleasure!”